Most people, it’s safe to assume, brush their teeth once, maybe twice a day. After breakfast, perhaps. Again before bed. Maybe in between. For years, this has been considered fine: brush your teeth a few times a day and enjoy peak oral health for a lifetime.
Our brains are fascinating things, willing to jump through remarkable hoops to convince us that everything is okay. It is alarming what signs we can casually ignore and what myths we will happily glom onto in an attempt to justify our poor oral health habits.
It is estimated that 80 to 90 percent of the population experience tension headaches on occasion. Environmental headaches, especially in cities, are not uncommon, nor are those caused by stress. The Migraine Research Foundation reports that more than 4 million people have at least 15 migraines per month, with countless others suffering from these debilitating headaches on a less frequent basis.
Oral health is not separate from systemic health. Conditions impacting the health of teeth and gums have a direct relationship with symptoms and medical complications throughout the body. Gum disease, for example, may result in oral health issues like tooth loss or jawbone necrosis, but when bacteria from gum disease enters the bloodstream, health risks include: